Sturdy artificial leather material that feels wonderful to the touch and prevents bursts 

Now during offensive skills players of all skill levels can practice pinpoint accuracy punches while still improving their defensive footwork head movement and other skills 

Enhances agility and hand eye coordination while enhancing flexibility and coordination 

Safely mimic contact workouts from a range of sports including football basketball hockey lacrosse and more for mixed martial arts training 

Ideal for free training in boxing an ideal piece of exercise gear for novices